Nurse reminder of the day: Stay Hydrated.

The weather is getting so hot, even here in PDX.  After 20+ years in MIA this hot heat reminds me of those days and I have to say I don’t miss the humidity.  I love the heat when I’m on vacation, but not for living.  Enough was enough. Surprisingly, I came across a very valuable article about water I would love to share. Check out Water Water.